Get ready for battle with Gravity Fitness’ latest offering in the total body workout arena. Blast fat, sculpt muscle, increase mobility and feel good with the Gravity Fitness 38mm Battle Rope.
Add some spice to your workout routine with this fun and safe-to-use multifunctional fitness tool. The battle rope targets almost every muscle group in your body in a single session, and with resistance easily adjustable (by standing closer to or further away from the anchor point) it’s ideal for every level of fitness, whether you’re trying to lose weight, gain muscle or simply improve your overall functional fitness.
Working out with battle ropes is an all over fat-torching annihilation that targets muscles in a unique way, making it ideal to keep your training fresh and avoid plateaus.
Available in 9m, 12m and 15m lengths, the Gravity Fitness Battle Rope range caters to all fitness levels and space availability. As a guide, you will need a straight line that is half the length of your rope.
Manufactured to the highest quality, the Gravity Fitness battle rope comes in 38mm thickness for unadulterated cardio-blasting workouts that build endurance without you burning out from the weight of a thicker rope.
This epic bit of kit is quality assured, which means that you can put maximum force into your workout in the knowledge that your purchase is fully protected by Gravity Fitness 2-year warranty.
*Please refer to our warranty page
Delivery – *Dispatched same day if ordered by 2pm GMT
UK – Next working day
Mainland Europe – 2-4 days
Non-Mainland Europe – 4-7 days
Battle Ropes are thick heavy ropes that are used by anchoring the middle of the rope and using your arms to perform exercises such as alternating waves, Power Slams, Battle Rope star jumps and many more.
Battle Ropes are a simple to use, low cost piece of fitness equipment usually used for HIIT cardio and can be used anywhere. Battle Ropes are huge beneficial for burning calories whilst working almost every muscle in your body.
Battle Ropes are extremely efficient and burning calories and in turning aiding weight loss. Usually used for HIIT training and working nearly every muscle in the body. HIIT training stands for high intensity interval training, meaning you work in short very intense bursts with short periods of rest in between sets. HIIT training is a great way to burn calories in a short amount of time.
Battle Ropes are usually used for high intensity interval training (HIIT), a very efficient way to improve cardio vascular fitness, burning calories and improve muscle tone and conditioning. With HIIT cardio you perform short bursts of high intensity exercise usually between 30 seconds a 3 minutes working at 80-100% of your maximum heart rate, followed by a similar period of time rest in between each set.
Battle Ropes are a very efficient way to burn calories, improve fitness and muscle tone. They are a great tool for burning fat and sculpting muscle whilst improve mobility and fitness. Due to the low impact nature the risk of injury using Battle Ropes is very low. Using battle ropes is also a great way to make cardio fun, instead of spending hours on a treadmill!
The majority of battle ropes are available in either 38mm or 50mm thicknesses. The thicker the rope the heavier they are, thicker grips also make gripping the ropes harder.
The rope arrived quickly and feels good quality. We have already been using it and it is a good addition to our home equipment. If there was anything to make it better, it would be to have a sheath included with the rope to protect it where it is anchored.
Very well made, very mobile and my clients love/hate it
Quality piece of kit
I have been using battle ropes for years but have to say that this one was remarkably better. It handles really well when working flat out.
In a bid to get back into conditioning picked up the 9m. Came super quick, and it's just as good if not better than those I've used before. Really good quality and I've no doubt it'll stand up to the kicking it'll get. Shoulders are still getting used to it though ha.